De-Stress Muscle And Mind Massage or Customized massage

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Aromatherapy  Massage / Deep Tissue With /Without Himalayan or Hot-Stone or Customized Massage

It is no simple task to keep up with the frenetic pace of life. Coping with being under pressure on a daily basis and the demands can affect us physically and emotionally. Why not make it easier on yourself and give your overworked body and overactive mind the attention, or a busy day at work or an active day in the gym or outdoors and allow yourself time to focus and regroup your thoughts.

The combination of Aromatherapy, hot-stones added to your massage and the essential oils has great benefits to de-stress the muscle and mind. If you like you can combine the massage with having the benefit with Hot-stone (Basalt or Himalayan Salt stone). Using hot-stones will expedite warming up of the muscle tissues and penetrate to deeper layers your the muscle WITHOUT feeling of the pain.

Hot-stones (Volcanic Basalt or Himalayan Salt) - Additional add-ons to the massage

Benefits and Effects
Aromatherapy treatments have both physiological and psychological effects. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhaled [aroma] and absorbed through the skin) 
  • can soothe, 
  • revitalise, uplift the spirit, 
  • encourage positive thinking and 
  • boost the immune system enabling the body to heal itself.
Physiological Benefits -
Aromatherapy massage can:
  • enhance lymphatic drainage - this helps to reduce fluid retention and prevent edema
  • induce a feeling of deep relaxation in the body
  • help to restore balance in the body
  • stimulate the body’s natural immune system
  • increase the oxygen and nutrient supply to the tissues by increasing the blood circulation
  • help to increase energy levels as blockages and congestion in the nerves are eased
  • Psychological Benefits - 
  • Aromatherapy massage can:
  • promote a general state of well-being
  • calm and soothe the mind
  • help to reduce nervous tension
  • help to lift the mood and reduce feelings of depression
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